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Meal Planning

MEAL PLANNING SESSION- $195.00, 1.5 hours
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At the start this session Cheryl will ask questions about the individual needs, food preferences, eating patterns, schedule and lifestyle of you and your family.
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This information will be used to help you plan healthy, balanced meals. 
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This session includes:
  • one week sample meal plan
  • meal planning and shopping list templates
  • access to a variety of healthy recipes
  • tips for quick/easy meals
  • time saving techniques
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