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Services

Fresh Produce

Individual Nutrition Counselling

Evidence-based nutrition support for healthy eating and disease prevention/management

Group Meeting

Couple & Group Counselling

Couple and group rates available.  Contact Cheryl for more information.

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Diet Salad

Weight Loss/Emotional Eating

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Nourish your body, improve your health and achieve your best weight without restrictive dieting

Clapping Audience

Presentations & Workshops

Cheryl is an experienced facilitator on a variety of topics related to health and chronic disease.  Contact Cheryl for more information

Canada's Food Guide

Meal Planning

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Learn how to plan healthy, balanced meals tailored to your individual needs and food preferences 

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